Performed at: | CrossFit 604 |
Workout Name: | CrossFit 604 Launch date is Aug 15th 2012 |
Description: | 2500 Burpee Double unders (don't laugh, we will be doing these!) 3500 legless rope climbs 4500 tarzan swings (54 length from ring to ring - Yes, we will see some of these too!) |
Results: | 1m 02s Performed as RX |
Warmup: | 2500 Hand stand Jumping Jacks |
Cooldown: | 35 Jaggerbombs |
Athlete's Notes: | Time! |