Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

September 10, 2018

Performed at: PilotFit
Workout Name: 10 to 50
Description: 10 box jump - 36"
15 chest to bar pullups
20 snatch - 75 lbs.
25 overhead squat
30 toes to bar
35 kettlebell swing - 45 lbs.
40 med ball cleans
45 burpees
50 incline situps
Results: 24m 59s
Workout scaled
Athlete's Notes: Used 65 lb. bar

6 similar workouts

Date Name WorkoutDescription Results
07/19/2019 10 to 50 10 box jump - 36"
15 chest to bar pullups
20 snatch - 75 lbs.
25 overhead squat
30 toes to bar
35 kettlebell swing - 45 lbs.
40 med ball cleans
45 burpees
50 incline situps		 22m 26s
Performed as RX
09/10/2018 10 to 50 10 box jump - 36"
15 chest to bar pullups
20 snatch - 75 lbs.
25 overhead squat
30 toes to bar
35 kettlebell swing - 45 lbs.
40 med ball cleans
45 burpees
50 incline situps		 24m 59s
Workout Scaled
04/09/2018 10 to 50 10 box jump - 36"
15 chest to bar pullups
20 snatch - 75 lbs.
25 overhead squat
30 toes to bar
35 kettlebell swing - 45 lbs.
40 med ball cleans
45 burpees
50 incline situps		 24m 49s
Performed as RX
12/06/2017 10 to 50 10 box jump - 36"
15 chest to bar pullups
20 snatch - 75 lbs.
25 overhead squat
30 toes to bar
35 kettlebell swing - 45 lbs.
40 med ball cleans
45 burpees
50 incline situps		 25m 30s
Performed as RX
01/23/2017 10 to 50 10 box jump - 36"
15 chest to bar pullups
20 snatch - 75 lbs.
25 overhead squat
30 toes to bar
35 kettlebell swing - 45 lbs.
40 med ball cleans
45 burpees
50 incline situps		 26m 40s
Performed as RX
10/20/2015 10 to 50 10 - 36" Box jump
15 - Chest to bar pull-ups
20 - Snatch - 75 lbs
25 - Overhead squat - 75 lbs.
30 - Toes to bar
35 - Kettle bell swings
40 - Med-ball cleans
45 - Burpees
50 - Incline bench sit-ups		 24m 01s
Performed as RX