Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

September 11, 2018

Performed at: Sheepdog CrossFit
Workout Name: 9/11 Tribute
Description: For Time:
2001 meter Run
11 Box Jumps 30"
11 Thrusters @ 125#
11 C2B pullups
11 Power Cleans @ 170#
11 Handstand Pushups
11 KB Swings @ 70#
11 Toes to Bar
11 Deadlifts @ 170#
11 Push Jerks @ 110#
2001 meter Row

May start with Run then Row, or start with Row then Run.
Results: 37m 13s
Performed as RX
Athlete's Notes: Did 2500m Row to start in place of Run.

1 similar workout

Date Name WorkoutDescription Results
09/11/2018 9/11 Tribute For Time:
2001 meter Run
11 Box Jumps 30"
11 Thrusters @ 125#
11 C2B pullups
11 Power Cleans @ 170#
11 Handstand Pushups
11 KB Swings @ 70#
11 Toes to Bar
11 Deadlifts @ 170#
11 Push Jerks @ 110#
2001 meter Row

May start with Run then Row, or start with Row then Run.
 37m 13s
Performed as RX