Performed at: | Sheepdog CrossFit |
Description: | For time: 100 squats 15-ft. rope climb, 4 ascents 75 squats 15-ft. rope climb, 3 ascents 50 squats 15-ft. rope climb, 2 ascents 25 squats 15-ft. rope climb, 1 ascent |
Results: | 10m 40s Performed as RX |
Athlete's Notes: | ASO. Squats were steady. After 100, they were sets of 15-25. |