Daniel Qualmann

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 10, 2018

Performed at:	Sheepdog CrossFit
Description:	10-9-8-7-6-5-4-3-2-1 reps for time of: Sumo Deadlift High Pulls, 75# Hand-release Push-ups Push Press, 75# Ring Dips Kettlebell Swings, 55# Burpees
Results:	27m 41s Workout scaled
Modifications at:	bar dips

Date	Name	WorkoutDescription	Results
09/10/2018		10-9-8-7-6-5-4-3-2-1 reps for time of: Sumo Deadlift High Pulls, 75# Hand-release Push-ups Push Press, 75# Ring Dips Kettlebell Swings, 55# Burpees	27m 41s Workout Scaled