Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 7, 2018

Performed at: Sheepdog CrossFit
Description: 3 partner team 21 minute AMRAP:
P1 - 20 situps
P2 - Max reps ground to overhead
P3 - rest/count

Switch stations every minute. Score is total number of pounds lifted by the team at the end of the AMRAP. Weights on barbell may be changed as desired throughout workout.
Results: 25,530 lbs
Performed as RX
Athlete's Notes: With Scott and Terry. 115#. Reps were 13, 11, 12, 12, 12, 11, 13. Total team reps 222.

1 similar workout

Date Name WorkoutDescription Results
09/07/2018 3 partner team 21 minute AMRAP:
P1 - 20 situps
P2 - Max reps ground to overhead
P3 - rest/count

Switch stations every minute. Score is total number of pounds lifted by the team at the end of the AMRAP. Weights on barbell may be changed as desired throughout workout.		 25,530 lbs
Performed as RX