Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

September 6, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/06/2018
Description: Run or Row
2x1600m
Rest as needed between rounds.

Post total time.
Results: 7m 47s
Performed as RX
Athlete's Notes: Row

1 similar workout

Date Name WorkoutDescription Results
09/06/2018 09/06/2018 Run or Row
2x1600m
Rest as needed between rounds.

Post total time.
 7m 47s
Performed as RX