Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 2, 2018

Performed at: Sheepdog CrossFit
Description: 10 min AMRAP:
40 Sit-Ups
40 Squats
40 Push-Ups

2 min rest; then

10 min AMRAP:
10 Push Press
10 Deadlift
Results: 8 rounds 30 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/02/2018 10 min AMRAP:
40 Sit-Ups
40 Squats
40 Push-Ups

2 min rest; then

10 min AMRAP:
10 Push Press
10 Deadlift		 8 rounds 30 reps
Performed as RX