Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 31, 2018

Performed at: Sheepdog CrossFit
Description: A.
Every 3 minutes for 12 minutes:
Back Squat x 4 reps

B.
For time:
21 squat snatches
42 push-ups
15 squat snatches
30 push-ups
9 squat snatches
18 push-ups

Men: 75 lb.
Women 55 lb.
Results: 7m 06s
Performed as RX
Athlete's Notes: A. 225, 245, 265, 265.
B. Snatches 14/7, 9/6, 9. PU 20/14/8, 15/8/7, 10/8.

1 similar workout