Performed at: | District H CrossFit |
Description: | Strength Back Squat Find a 1 rep max in 4 minutes *Spend 6 mins to build up *No more than 3 attempts are allowed in this 4:00 timeframe. |
Results: | 295 lbs Performed as RX |
Athlete's Notes: | Come on AK -- you could have done 300! SLACKER |