Performed at: | District H CrossFit |
Description: | METCON For time: 15 Back squats (275lbs/185lbs) Burpee broad jump across 150 feet |
Results: | 4m 20s Workout scaled |
Modifications at: | 225 lbs |
Cooldown: | Pigeon Stretch Samson Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/30/2018 | METCON For time: 15 Back squats (275lbs/185lbs) Burpee broad jump across 150 feet |
4m 20s Workout Scaled |