Reed Lyons

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 30, 2018

Performed at:	PilotFit
Workout Name:	Sprint Pairs
Description:	For Time: 5 Rounds 3 Pull Ups 3 Push Ups 5 Rounds 5 Push Press (75lbs) 5 KB Swings 5 Rounds 7 Box Dips 7 Air Squats
Results:	4m 45s Performed as RX

Date	Name	WorkoutDescription	Results
08/30/2018	Sprint Pairs	For Time: 5 Rounds 3 Pull Ups 3 Push Ups 5 Rounds 5 Push Press (75lbs) 5 KB Swings 5 Rounds 7 Box Dips 7 Air Squats	4m 45s Performed as RX