Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 30, 2018

Performed at:	Sheepdog CrossFit
Workout Name:	Burpee Palooza
Description:	3 rounds for time of: 3 Super Burpees 6 Burpee Kettlebell Swings, 32kg 9 Burpee Pull-ups 400m Run *Super Burpee = Drop to plank, 4 chest-to-deck push-ups, jump and clap.
Results:	12m 23s Performed as RX
Athlete's Notes:	Home at 5am. Before ICS class in Levy.

Date	Name	WorkoutDescription	Results
08/30/2018	Burpee Palooza	3 rounds for time of: 3 Super Burpees 6 Burpee Kettlebell Swings, 32kg 9 Burpee Pull-ups 400m Run *Super Burpee = Drop to plank, 4 chest-to-deck push-ups, jump and clap.	12m 23s Performed as RX