Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 29, 2018

Performed at: Sheepdog CrossFit
Description: 2 partner Team 25 minute AMRAP:
One person rows 250m while the other works on the following :
100 Wallballs
75 Situps w/35# DB
50 Thrusters @ 95#
25 Toe to bar
Results: 1 rounds 60 reps
Performed as RX
Athlete's Notes: w/ Cook. Tough workout after taking a week off.

1 similar workout

Date Name WorkoutDescription Results
08/29/2018 2 partner Team 25 minute AMRAP:
One person rows 250m while the other works on the following :
100 Wallballs
75 Situps w/35# DB
50 Thrusters @ 95#
25 Toe to bar		 1 rounds 60 reps
Performed as RX