Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 28, 2018

Performed at:	Sheepdog CrossFit
Description:	Teams of 5 complete 5 rounds for time. Each person starts at a station and rotates when everyone finishes their station. 1 - Row 250m 2 - 40 Squats 3 - 30 Sit-ups 4 - 20 HR Push-ups 5 - Rest
Results:	28m 47s Performed as RX
Athlete's Notes:	With Rich, Frank, Glen, and Barrett. I started on the row.

Date	Name	WorkoutDescription	Results
08/28/2018		Teams of 5 complete 5 rounds for time. Each person starts at a station and rotates when everyone finishes their station. 1 - Row 250m 2 - 40 Squats 3 - 30 Sit-ups 4 - 20 HR Push-ups 5 - Rest	28m 47s Performed as RX