Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 25, 2018

Performed at: Sheepdog CrossFit
Description: For time:
46 Bar Muscle-ups

*Every time you drop off the bar, complete a 200-ft shuttle run (4 X 50-ft)
Results: 11m 10s
Performed as RX
Athlete's Notes: Home. Was supposed to be 50 BMU, but my hand ripped pretty bad so I stopped at 46. Reps were 8/4/4/4/5/5/5/4/4/3.

1 similar workout

Date Name WorkoutDescription Results
08/25/2018 For time:
46 Bar Muscle-ups

*Every time you drop off the bar, complete a 200-ft shuttle run (4 X 50-ft)		 11m 10s
Performed as RX