Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 24, 2018

Performed at: Sheepdog CrossFit
Description: 5 2-minute rounds of:
10 thrusters
200-m row
Max-rep thrusters

Rest 3 minutes between rounds.

Men: 95 lb.
Women 65 lb.
Results: 55 reps
Performed as RX
Athlete's Notes: ASO. 12, 11, 10, 10, 12. Could have done more on 1st round.

1 similar workout

Date Name WorkoutDescription Results
08/24/2018 5 2-minute rounds of:
10 thrusters
200-m row
Max-rep thrusters

Rest 3 minutes between rounds.

Men: 95 lb.
Women 65 lb.		 55 reps
Performed as RX