Performed at: | Sheepdog CrossFit |
Description: | For time: Row 500m Then... 5 rounds: 10 Kettlebell Swings, 32kg 15 Push-ups Then... Row 500m |
Results: | 8m 47s Performed as RX |
Athlete's Notes: | ASO |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/23/2018 | For time: Row 500m Then... 5 rounds: 10 Kettlebell Swings, 32kg 15 Push-ups Then... Row 500m |
8m 47s Performed as RX |