Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 21, 2018

Performed at: Sheepdog CrossFit
Description: 3 rounds for time of:
Run 400 meters
10 shoulder-to-overheads

Men: 185 lb.
Women: 125 lb.
Results: 11m 39s
Performed as RX
Athlete's Notes: ASO. S2O 5/3/2, 4/3/3 X 2.

1 similar workout

Date Name WorkoutDescription Results
08/21/2018 3 rounds for time of:
Run 400 meters
10 shoulder-to-overheads

Men: 185 lb.
Women: 125 lb.		 11m 39s
Performed as RX