Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 15, 2018

Performed at: Sheepdog CrossFit
Description: A.
For time:
80 Double-Unders
40 Russian Kettlebell Swings (32/24 kg)
20 Ring Dips
10 Bar Muscle-Ups
800 Meter Run
10 Bar Muscle-Ups
20 Ring Dips
40 Russian Kettlebell Swings
80 Double-Unders
Results: 13m 21s
Performed as RX
Athlete's Notes: ASO. DU 80, 37/43. RKBS 40, 20/20. RD 13/7, 5s. BMU 4/3/3, 7/3.

1 similar workout

Date Name WorkoutDescription Results
08/15/2018 A.
For time:
80 Double-Unders
40 Russian Kettlebell Swings (32/24 kg)
20 Ring Dips
10 Bar Muscle-Ups
800 Meter Run
10 Bar Muscle-Ups
20 Ring Dips
40 Russian Kettlebell Swings
80 Double-Unders		 13m 21s
Performed as RX