Performed at: | Sheepdog CrossFit |
Workout Name: | Clean and Jerk 5X3 |
Description: | Clean and Jerk 3-3-3-3-3 reps |
Results: | 125-135-145-155-165(2) lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/11/2012 | Clean and Jerk 5X3 | Clean and Jerk 3-3-3-3-3 reps | 125-135-145-155-165(2) lbs Performed as RX |