Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 12, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120811
Description: 10 rounds with a 2 minute rest in between, of any (or any combination) of:
Swim 100 meters
OR
Run 400 meters
OR
Row 500 meters
OR
Bike 1000 meters

Post your choice of exercises and times of each round to comments.
Results: 39m 40s
Performed as RX
Athlete's Notes: All 10 rounds swimming

1 similar workout

Date Name WorkoutDescription Results
08/12/2012 CrossFit.com 120811 10 rounds with a 2 minute rest in between, of any (or any combination) of:
Swim 100 meters
OR
Run 400 meters
OR
Row 500 meters
OR
Bike 1000 meters

Post your choice of exercises and times of each round to comments.		 39m 40s
Performed as RX