Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 7, 2018

Performed at: Sheepdog CrossFit
Description: 4 min AMRAP
10 box jumps
10 burpees
10 deadlifts
Rest 2 min
5 min AMRAP
10 box jumps
10 burpees
10 deadlifts
10 pull-ups
Rest 2 min
6 min AMRAP
10 box jumps
10 burpees
10 deadlifts
10 pull-ups
10 cleans
Results: 164 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/07/2018 4 min AMRAP
10 box jumps
10 burpees
10 deadlifts
Rest 2 min
5 min AMRAP
10 box jumps
10 burpees
10 deadlifts
10 pull-ups
Rest 2 min
6 min AMRAP
10 box jumps
10 burpees
10 deadlifts
10 pull-ups
10 cleans		 164 reps
Performed as RX