Taylor Redding
August 7, 2018
| Performed at: | Sheepdog CrossFit |
| Description: | 3 Min AMRAP 21 cal row 18 lateral burpees 75# thruster Rest 3 Min 3 Min AMRAP 18 cal row 15 lateral burpees 95# thrusters Rest 3 Min 3 Min AMRAP 15 Cal row 12 lateral burpees 115# thrusters Rest 3 Min 3 Min AMRAO 12 cal row 9 lateral burpees 135# thrusters |
| Results: | 33 reps Performed as RX |
| Athlete's Notes: | Rd 1-12 reps, Rd 2-8 reps, Rd 3 - 7 reps Rd 4- 6 reps. IPS- rich rob chuck. RD 2 lost count should have been 9 reps and last round no repped on the 7th lift. |
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