Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 31, 2018

Performed at: Sheepdog CrossFit
Description: 30 Min on Elliptical

Then
3 rounds
500 m row
30 sit ups
20 weighted lunges
10 push presses
Results: 57m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/31/2018 30 Min on Elliptical

Then
3 rounds
500 m row
30 sit ups
20 weighted lunges
10 push presses 		57m 00s
Performed as RX