Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 3, 2018

Performed at: Sheepdog CrossFit
Description: Complete as many rounds and reps as possible in 12 minutes of:
40 Double-Unders
30 Kettlebell Swings (24/16 kg)
20 Alternating Pistols
Results: 3 rounds 82 reps
Performed as RX
Athlete's Notes: Home. 3 + 40 DU + 30 KBS + 12 Pistols. A few misses on DU. KBS 30, 15/15, 15/15, 30. Pistols something like 12/8.

1 similar workout

Date Name WorkoutDescription Results
08/03/2018 Complete as many rounds and reps as possible in 12 minutes of:
40 Double-Unders
30 Kettlebell Swings (24/16 kg)
20 Alternating Pistols		 3 rounds 82 reps
Performed as RX