Daniel Qualmann

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 2, 2018

Performed at:	Sheepdog CrossFit
Description:	6 Rounds for Time: 24 Air Squats 24 Push Ups 24 Walking Lunges 400m Run
Results:	38m 40s Workout scaled
Modifications at:	Only completed 5 rounds
Athlete's Notes:	This one was tough. The runs really took it out of me. My legs were sore prior to the workout, and after the first round, they were spent. Ran out of time and I was exhausted.

Date	Name	WorkoutDescription	Results
08/02/2018		6 Rounds for Time: 24 Air Squats 24 Push Ups 24 Walking Lunges 400m Run	38m 40s Workout Scaled