Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/31/2018 |
Description: | Floor Press 3-3-3-3-3-3-3 2x10 @ 50% of 3 rep Post heaviest load! |
Results: | 100 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/31/2018 | 07/31/2018 | Floor Press 3-3-3-3-3-3-3 2x10 @ 50% of 3 rep Post heaviest load! |
100 lbs Performed as RX |