Performed at: | Sheepdog CrossFit |
Workout Name: | 2012 Reebok CrossFit Games Clean Ladder |
Description: | Complete the following every 30 seconds for as long as possible: Clean, 1 rep Begin with 245 pounds and add 10 pounds every 30 seconds (or scale as needed). The workout is finished when you cannot complete the clean within the time limit. |
Results: | 185-195-205-215-225-235(0) lbs Performed as RX |
Athlete's Notes: | All squat cleans. |