Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 1, 2018

Performed at: Sheepdog CrossFit
Workout Name: Doubles and Oly
Description: For time:
50 double-unders
5 squat snatches
50 double-unders
4 squat snatches
50 double-unders
3 squat snatches
50 double-unders
2 squat snatches

Add weight to the snatch each round.

Men: 185-205-225-245 lb.
Women: 135-145-155-165 lb.
Results: 6m 35s
Workout scaled
Modifications at: Women's weight.
Athlete's Notes: Home. 2 misses on DU during round 2. No misses on squat snatches.

1 similar workout

Date Name WorkoutDescription Results
08/01/2018 Doubles and Oly For time:
50 double-unders
5 squat snatches
50 double-unders
4 squat snatches
50 double-unders
3 squat snatches
50 double-unders
2 squat snatches

Add weight to the snatch each round.

Men: 185-205-225-245 lb.
Women: 135-145-155-165 lb.		 6m 35s
Workout Scaled