Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 25, 2018

Performed at: PilotFit
Workout Name: Unlucky Sevens
Description: Run 800 m.

Then complete as many rounds and reps as possible in 7 minutes of:
7x Box Jumps - 24"
7x Burpees
7x Kettlebell Swings - 45 lbs.

Run 800 m.
Results: 16m 38s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/25/2018 Unlucky Sevens Run 800 m.

Then complete as many rounds and reps as possible in 7 minutes of:
7x Box Jumps - 24"
7x Burpees
7x Kettlebell Swings - 45 lbs.

Run 800 m.		 16m 38s
Performed as RX