Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 28, 2018

Performed at: Sheepdog CrossFit
Description: 6 rounds for time of:
300-ft Shuttle Run (6 X 50')
8 Strict Pull-Ups
12 Toes to Bar
16 Push-Ups
Results: 13m 35s
Performed as RX
Athlete's Notes: Home. SPU 8, 5/3. TTB 12, 9/3 or 8/4. PU 16 or 10/6.

1 similar workout

Date Name WorkoutDescription Results
07/28/2018 6 rounds for time of:
300-ft Shuttle Run (6 X 50')
8 Strict Pull-Ups
12 Toes to Bar
16 Push-Ups		 13m 35s
Performed as RX