Performed at: | Sheepdog CrossFit |
Workout Name: | Jared |
Description: | 4 rounds for time of: Run 800 meters 40 Pull-ups 70 Push-ups |
Results: | 56m 09s Workout scaled |
Modifications at: | Green pull up band Girl push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/11/2012 | Jared | 4 rounds for time of: Run 800 meters 40 Pull-ups 70 Push-ups |
56m 09s Workout Scaled |