Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 25, 2018

Performed at: Sheepdog CrossFit
Workout Name: Artie
Description: Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.
Results: 4 rounds 31 reps
Performed as RX
Athlete's Notes: Terrible. Had to take extended periods of rest at multiple locations because death was coming for me.

2 similar workouts

Date Name WorkoutDescription Results
10/21/2019 Artie Stephens 2 Partner Team
5 Rounds:
1 minute Wallballs
1 minute toe to bars
1 minute box jumps 24"
1 minute push press 75#
1 minute row calories
1 minute rest

Partners alternate working every 30 seconds.		 744 reps
Performed as RX
07/25/2018 Artie Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.		 4 rounds 31 reps
Performed as RX