Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

July 24, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/24/2018
Description: Clean & Jerk
2-2-2-2-2-2-2-2

Push Jerk
2x10 @ 60% of 2 rep

Post heaviest load!
Results: 100 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/24/2018 07/24/2018 Clean & Jerk
2-2-2-2-2-2-2-2

Push Jerk
2x10 @ 60% of 2 rep

Post heaviest load!




 100 lbs
Performed as RX