Performed at: | Sheepdog CrossFit |
Description: | 20 minute AMRAP: 5 Overhead Squats @ 115# 10 Toe to Bars 15 HR pushups |
Results: | 6 rounds 2 reps Performed as RX |
Athlete's Notes: | OH Squats had several failures. shoulders were giving out. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/19/2018 | 20 minute AMRAP: 5 Overhead Squats @ 115# 10 Toe to Bars 15 HR pushups |
6 rounds 2 reps Performed as RX |