Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 18, 2018

Performed at: Sheepdog CrossFit
Workout Name: 5 Rounds of 400s
Description: 5 Rounds
400m
20 push-ups
20 kettlebell
Results: 32m 57s
Performed as RX
Athlete's Notes: This one was brutal. Probably because it was on the back of two days rest. Pretty close to puking.

1 similar workout

Date Name WorkoutDescription Results
07/18/2018 5 Rounds of 400s 5 Rounds
400m
20 push-ups
20 kettlebell		 32m 57s
Performed as RX