Performed at: | Sheepdog CrossFit |
Description: | 10 Min 10, 8, 6, 4, 2, 1 cleans at 75 lbs Then 10 Min 10, 8, 6, 4, 2, 1 snatches at 65 and 55 lbs Then P90X MMA |
Results: | 50m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/18/2018 | 10 Min 10, 8, 6, 4, 2, 1 cleans at 75 lbs Then 10 Min 10, 8, 6, 4, 2, 1 snatches at 65 and 55 lbs Then P90X MMA |
50m 00s Performed as RX |