Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

June 28, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/28/2018
Description:	2 Rounds Run or Row 200m 1min Rest 400m 1:30min Rest 600m 2min Rest Post total rowing time not including breaks.
Results:	20m 47s Performed as RX
Athlete's Notes:	run

Date	Name	WorkoutDescription	Results
06/28/2018	06/28/2018	2 Rounds Run or Row 200m 1min Rest 400m 1:30min Rest 600m 2min Rest Post total rowing time not including breaks.	20m 47s Performed as RX