Sheryl Ferris-Little
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--
July 11, 2018
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 07/11/2018 |
| Description: | 7min AMRAP 10 Thrusters 65/45lbs 30 Double Unders Post rounds & reps! Scale as needed. |
| Results: | 4 rounds 25 reps Workout scaled |
| Modifications at: | triple skips |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 07/11/2018 | 07/11/2018 | 7min AMRAP 10 Thrusters 65/45lbs 30 Double Unders Post rounds & reps! Scale as needed. |
4 rounds 25 reps Workout Scaled |
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