Performed at: | Sheepdog CrossFit |
Description: | 5 Rounds 20 Push-Ups/Sit-Ups 20 Bicep Curls 20 Shoulder Press 20 Upright Rows 20 Tricep Extensions |
Results: | 20m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/08/2018 | 5 Rounds 20 Push-Ups/Sit-Ups 20 Bicep Curls 20 Shoulder Press 20 Upright Rows 20 Tricep Extensions |
20m 00s Performed as RX |