Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 10, 2018

Performed at: Sheepdog CrossFit
Description: 3 rounds for reps of:
60s Assault Bike (Calories)
60s Bar Muscle-ups
60s Row (Calories)
60s Ring Muscle-ups
60s Rest
Results: 123 reps
Performed as RX
Athlete's Notes: At Risen Strength CrossFit! Bike 17 14 15. BMU 9 7 5. Row 14 13 13. RMU 6 5 5.

1 similar workout

Date Name WorkoutDescription Results
07/10/2018 3 rounds for reps of:
60s Assault Bike (Calories)
60s Bar Muscle-ups
60s Row (Calories)
60s Ring Muscle-ups
60s Rest		 123 reps
Performed as RX