Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 8, 2018

Performed at: Sheepdog CrossFit
Description: Two sets for max reps:
2 Minutes of Squats
2 Minutes of Kettlebell Swings (32/24 kg)
2 Minutes of Pull-ups
2 Minutes of Ring Dips
Results: 344 reps
Performed as RX
Athlete's Notes: Home. Squats 87, 67. KBS 32, 26. PU 34, 30. RD 35, 33.

1 similar workout

Date Name WorkoutDescription Results
07/08/2018 Two sets for max reps:
2 Minutes of Squats
2 Minutes of Kettlebell Swings (32/24 kg)
2 Minutes of Pull-ups
2 Minutes of Ring Dips		 344 reps
Performed as RX