Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

July 7, 2018

Performed at: Sheepdog CrossFit
Workout Name: Push Press
Description: Push Press 1 rep max:
20 minutes to work to one rep max
Results: 240 lbs
Performed as RX
Athlete's Notes: 185x3, 215x2, 230x1, 236x1, 240x1
Missed 245
By myself at ASO Gym

1 similar workout

Date Name WorkoutDescription Results
07/07/2018 Push Press Push Press 1 rep max:
20 minutes to work to one rep max		 240 lbs
Performed as RX