Performed at: | Sheepdog CrossFit |
Description: | 24 Min AMRAP 11 burpees 7 ground to overhead at 55 lbs 13 back squats at 55 lbs |
Results: | 6 rounds 29 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/02/2018 | 24 Min AMRAP 11 burpees 7 ground to overhead at 55 lbs 13 back squats at 55 lbs |
6 rounds 29 reps Performed as RX |