Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

June 26, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06/26/2018
Description: Power Clean
2x5 @ 65%1RM
3x3 @ 75%
3x2 @ 85%

Post heaviest load!
Results: 105 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/26/2018 06/26/2018 Power Clean
2x5 @ 65%1RM
3x3 @ 75%
3x2 @ 85%

Post heaviest load!
 105 lbs
Performed as RX