Performed at: | Sheepdog CrossFit |
Description: | 50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 75 Situps 75 leg levers |
Results: | 18m 29s Performed as RX |
Athlete's Notes: | Changed half the situps to leg levers because I already had a butt sore from situps a few days ago |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/25/2018 | 50 Burpees 75 Flutterkicks 4-ct 100 HR Pushups 75 Situps 75 leg levers |
18m 29s Performed as RX |