Performed at: | Sheepdog CrossFit |
Description: | 7 Rounds: 5 Push Press @ 95# 10 Pullups 15 Abmat situps |
Results: | 12m 44s Performed as RX |
Athlete's Notes: | At home after deadlifts |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/23/2018 | 7 Rounds: 5 Push Press @ 95# 10 Pullups 15 Abmat situps |
12m 44s Performed as RX |