Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 20, 2018

Performed at: Sheepdog CrossFit
Description: Complete as many rounds and reps as possible in 12 minutes of:
6 Squat Clean Thrusters, 135#
12 Pull-ups
18 Wall ball shots
24 Calorie Row
Results: 2 rounds 36 reps
Performed as RX
Athlete's Notes: 156 reps. 2 + 6 clusters + 12 pull-ups + 18 WB. Clusters singles. PU and WB UB.

1 similar workout

Date Name WorkoutDescription Results
06/20/2018 Complete as many rounds and reps as possible in 12 minutes of:
6 Squat Clean Thrusters, 135#
12 Pull-ups
18 Wall ball shots
24 Calorie Row 		2 rounds 36 reps
Performed as RX