Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 19, 2018

Performed at: Sheepdog CrossFit
Description: A.
5 attempts to establish a 1 rep max power clean.

B.
7 rounds for time of:
7 Pull-ups
14 Burpees
21 Squats
Results: 11m 33s
Performed as RX
Athlete's Notes: A. 225. 2 misses at 235.
B. Mostly UB. Squats were 11/10 sometimes.

1 similar workout

Date Name WorkoutDescription Results
06/19/2018 A.
5 attempts to establish a 1 rep max power clean.

B.
7 rounds for time of:
7 Pull-ups
14 Burpees
21 Squats 		11m 33s
Performed as RX